Bodies by Brian B3equation
Results Don't Lie
Transforming individuals into fitter, healthier versions of themselves. The B3equation is the solution that adds value to your fitness Journey.
About Me
From New York to California, from the Republica Dominicana to Canada, I have had an amazing journey, empowering fitness and wellness enthusiasts in creating effective and sustainable solutions for an active lifestyle. First becoming certified in 1993, I have trained a very diverse population of clients-professional athletes, business people, seniors and juniors, pre/post natal women and post rehab individuals. I believe in providing customized programs by using assessments to find a true baseline (starting point) for each individual regardless of their fitness status. Thus, the B3 equation looks like this: YOU+ Baseline assessment + customized tools = sustainable fitness development. I hope you will allow me to be your guide to making your fitness journey informative, energizing and fun.
I like to think of my services as life-changing. If you want to learn more about my clients’ past experiences and the amazing results they’ve achieved, check out some of their testimonials below!
I’d love to hear your feedback. Get in touch today.
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Brian's mentorship changed the course of my career as a personal trainer. I was able to hone my skills and develop a deeper understanding of anatomy, assessment, and dysfunctional movement patterns. He also mentored me in the psychology behind training and how to improve client retention. Brian is also one of the most encouraging individuals that I have ever met. He has coached and consulted me on 3 businesses that I have started over the years. He is not only an exceptional mentor in training and business, but he provides spiritual guidance and wisdom that connect all aspects and create purpose.